The benefits of a hot stone massage include: improved sleep, reduced stress and anxiety, boosted immunity, relieves symptoms of autoimmune diseases, amongst many more. The heat of the stones can soothe tense muscles and alleviate pain, while also decreasing the effects of cancer symptoms. This is an essential treatment in any holistic salon or spa. A therapist can charge ยฃ60-ยฃ75 per hour for this type of luxury treatment.
Updated 8th April 2025
Derived from Eastern medicine practices, Holistic treatments are non-invasive therapies which aim to treat underlying issues. They work on creating harmony within in the body through connection with energy points or meridian lines to work on overall health and well being. They compliment the western approach of medicine by offering an additional method for relaxation and stress relief which can benefit a variety of clients. One of the most popular Holistic treatments is Reflexology. In today’s blog we’re going to put a spotlight on this ancient treatment giving you and insights into the benefits and practices.
The body systems are represented on the feet a good way to learn this areas is to see the two feet together as a mirror for the body. For example, the brain reflex is found on the top of the big toe, the spine runs from the big toe down to the heel on each foot. The right foot governs right-hand side of body, left foot governs left-hand side of the body. The image below details the organs and where they are found.
